The question that has run through my mind over and over is how did I allow myself to get this virus? I take my supplements, but I'm not perfect with that. I try to eat fairly healthy, but I'm not perfect with that. I work out regularly, though I'm not perfect with that either. Though we try to do the right thing, often times life gets in the way and we get run down. It doesn't mean we stop trying, it just means to give ourselves a break and show some self love. Sit back and appreciate yourself on a regular basis. Thank your body for the breath it takes that you don't have to think about or your heart that pumps the blood through your system. We can forget that lifes miracles happen each and everyday. Did you wake up today? Give thanks. Do you have a roof over your head? A car to drive? Family and friends that surround you? Give thanks. There are endless things to give gratitude for in our lives though sometimes it can be hard to think of one. But I realize, if I just start with one thing, the next one appears and then another and as I keep giving thanks, the better I feel.
So I wanted to give thanks for all of you. My friends and family who mean so very much to me that my heart is full of love when I think about you. I appreciate you letting me into your lives with my little blog that I enjoy sharing and for being a part of my life!
OIL SPOTLIGHT
Serenity Restful Blend helps to calm and relax. I use this often in the evening to help me relax and sleep but it can be used when stressful feelings arise. This oil blend can help calm emotions and lesson feelings of tension.
Cool And Refreshing
With Summer around the corner I wanted to share our margarita recipe. This is my favorite margarita recipe! I like mine on the rocks with no salt but you can also blend if you prefer frozen and add a salt rim to your liking. It's simple to make and you can use what ever tequila you like.
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| San Diego vacation margarita! |
1 Can Limeade
Tequila
Triple Sec
Water
Ice
Empty limeade into pitcher. Fill limeade can full with tequila. Add to pitcher. Then fill limeade can full with water. Add to pitcher. Fill limeade can half full with triple sec. Add to pitcher along with ice and stir. I then add enough margarita mixture for a glass to a shaker along with more ice, shake and pour into glass. Add a lime squeeze and you are ready to go. If I feel like a little extra, I will float some Grand Marnier over the top for a Golden Margarita! ENJOY.....
Gratitude Thoughts...
Researchers
have pinpointed clear-cut ways that gratitude impacts our mind and
spirit. It makes us feel happier. It improves our psychological health.
It drives us to be more morally good. And it helps us fall back in love
with the life we had, so that we can move forward and continue to
cultivate the life we want. If you want to embrace these qualities and
see these changes in your mindset, a habitual practice of gratitude is
clearly where it’s at!
Some use a gratitude journal, others set a gratitude reminder on their phone throughout the day, whichever you choose don't wait. Start now giving gratitude for anything you can think of, especially when you are down, and you will see a change in your attitude, emotions and life!
Love and Light,
Elaine
Love and Light,
Elaine
For all your Essential Oil needs give me a call, text, email or check out my website.
WWW.MYDOTERRA.COM/ELAINEHANSEN
ElainesNaturalLife@gmail.com
(702) 768-4556
*** I enjoy Feedback, Questions and Comments.
ElainesNaturalLife@gmail.com
(702) 768-4556
*** I enjoy Feedback, Questions and Comments.
